Over three thousand different plant species grow on the territory of Siberia. Of these, about six hundred are medicinal. They are successfully used to treat various diseases, both in folk and official medicine. This article lists natural Siberian herbs, mushrooms, spices and berries that are part of the natural dietary supplements of Siberian Wellness.

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In 2017, in India, I met a good girl - Natasha. She is an active member of the Sunsurfers community and an expert in India. For several days, Natasha, Marat Khasanov and I lived in Dharamsala. Then our paths parted, and after about six months, Natasha was in the south of India - in Putaparti, where she took a course of panchakarma. She wrote an interesting post about this experience, which I publish on my blog with her permission.

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In search of answers to the question of what cancer is, I came across a special issue of "Story" magazine, in which Alexander Nikonov (author of the book "The Formula of Immortality. On the Way to the Inevitable") interviews Dr. Shishonin. I remembered that evening: nowhere else have I come across such a harmonious, logical, understandable theory, supported by such an impressive practice! I began to read and could not tear myself away. By an amazing coincidence, two days later I met Alexander Yuryevich at a book exhibition and arranged an interview with him. I hope you will be interested and useful, enjoy reading!

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Nikita Metelitsa is a popular biohacker and author of the project “The biohacker DNA”. He is a person who has built his own life and helps others to make their lives peaceful and mindful. For Nikita, biohacking is not simply a body chemicals’ control but also control of habits, thoughts, i.e. overall balance. I got interested in such a comprehensive approach and I asked Nikita to tell more about his ideas, diet and thoughts about cancer. It turned out to be interesting. At the end of the interview, there is a list of 40 biohacking constituents that help deal with oncology.

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